Gaiam Balance Disc

Turn your chair into an exercise machine

Helps you improve your posture and balance
Strengthens your abs and improves your posture while you sit comfortably

Use for a variety of strengthening and balance exercises
Variable firmness disc to increase the degree of difficulty

Anti-slip material
Includes hand pump with inflation needle

Includes an exercise guide
Maximum weight 136 kg (300 lb)
Made of PVC, latex free

Contents or accessories:
1 Balance disc
1 Pump with inflation needle
1 Exercise Guide

Specifications:
Dimensions (L × W × H/D): 40.6 cm × 40.6 cm × 7.6 cm (16 in × 16 in × 3 in)
Weight: 1.8 kg (3.9 lb)